Massage for Musicians
29 March 2016
Practical workshop about muscles
Which muscles do you use when playing the flute? The impact of any type of stress on your muscles, development of myofascial triggerpoints and the relationship between stress, breathing and painproblems. You’ll learn how to identify triggerpoints on your own body and how to treat them. Not only very important for playing the flute, but also in your daily activities. All participants will receive a workbook and a free massageball.